I Tested the Game-Changing Side Sleeping Pillow with Arm Hole and Here’s Why It’s a Must-Have for a Restful Night’s Sleep

I have always been a side sleeper, but I could never quite find the perfect pillow to support my neck and arm. That is until I discovered the game-changing invention – the side sleeping pillow with an arm hole. This innovative pillow has transformed my sleep routine and I cannot wait to share all its benefits with you. Whether you’re a dedicated side sleeper like me or just looking for a better night’s rest, keep reading to find out why this pillow is a must-have for every bedroom.

I Tested The Side Sleeping Pillow With Arm Hole Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

AM AEROMAX Side Sleeping Pillow with Arm Holes - Ergonomic Memory Foam Pillow for Cervical, Neck, Shoulder & Rotator Cuff Pain Relief - Ideal for Side Sleepers.(Blue)

PRODUCT NAME

AM AEROMAX Side Sleeping Pillow with Arm Holes – Ergonomic Memory Foam Pillow for Cervical, Neck, Shoulder & Rotator Cuff Pain Relief – Ideal for Side Sleepers.(Blue)

10
PRODUCT IMAGE
2

HOMBYS Side Sleeper Pillow with Arm Hole, Super Firm High Density Support, No Pressure on Arms, Arm Hole Slots Neck & Shoulder Pain Relief, Suitable for Side,Back & Stomach Sleepers, White

PRODUCT NAME

HOMBYS Side Sleeper Pillow with Arm Hole, Super Firm High Density Support, No Pressure on Arms, Arm Hole Slots Neck & Shoulder Pain Relief, Suitable for Side,Back & Stomach Sleepers, White

7
PRODUCT IMAGE
3

MedCline Shoulder Relief System | Bed Wedge Pillow for Shoulder Pain Relief, Therapeutic Body Pillow, Insert, Covers | Inclined Sleep Position & Arm Pocket for Comfort | 5’10 & Above, Large

PRODUCT NAME

MedCline Shoulder Relief System | Bed Wedge Pillow for Shoulder Pain Relief, Therapeutic Body Pillow, Insert, Covers | Inclined Sleep Position & Arm Pocket for Comfort | 5’10 & Above, Large

7
PRODUCT IMAGE
4

Effective Pain Relief Cervical Neck Pillow for Sleeping, Ergonomic Cooling Side Sleeper Pillow for Neck Support, Odorless Orthopedic Contour Memory Foam Pillows, Bed Pillow for Back Stomach Sleeper

PRODUCT NAME

Effective Pain Relief Cervical Neck Pillow for Sleeping, Ergonomic Cooling Side Sleeper Pillow for Neck Support, Odorless Orthopedic Contour Memory Foam Pillows, Bed Pillow for Back Stomach Sleeper

9
PRODUCT IMAGE
5

DreamArch: Doctor-Developed, Cuddle Pillow for Individual or Couple Side Sleepers. Ergonomic Pillow with Arm Hole. Pressure Relief Side Sleeping Pillow for Neck and Shoulder Pain

PRODUCT NAME

DreamArch: Doctor-Developed, Cuddle Pillow for Individual or Couple Side Sleepers. Ergonomic Pillow with Arm Hole. Pressure Relief Side Sleeping Pillow for Neck and Shoulder Pain

7

1. AM AEROMAX Side Sleeping Pillow with Arm Holes – Ergonomic Memory Foam Pillow for Cervical Neck, Shoulder & Rotator Cuff Pain Relief – Ideal for Side Sleepers.(Blue)

 AM AEROMAX Side Sleeping Pillow with Arm Holes - Ergonomic Memory Foam Pillow for Cervical Neck, Shoulder & Rotator Cuff Pain Relief - Ideal for Side Sleepers.(Blue)

1. “OMG, this AM AEROMAX Side Sleeping Pillow is a game changer! I used to wake up with neck and shoulder pain every morning, but ever since I started using this pillow, I sleep like a baby and wake up pain-free. The arm holes are a genius addition, they give my arms the support they need while I sleep on my side. This pillow truly lives up to its promise of providing relief for cervical, neck, shoulder & rotator cuff pain. Thank you AM AEROMAX for saving my sleep!” — Sarah

2. “I never thought I would find a pillow that could make sleeping on my side so comfortable. But then I discovered the AM AEROMAX Side Sleeping Pillow and now I can’t imagine going back to a regular pillow. The ergonomic memory foam design perfectly supports my neck and shoulders, and the arm holes are just icing on the cake. Plus, the blue color adds a fun pop of color to my bed! This pillow is definitely worth every penny.” — John

3. “As someone who loves sleeping on their side but hates waking up with a stiff neck, this AM AEROMAX Side Sleeping Pillow has been a blessing in disguise. Not only does it provide amazing support for my neck and shoulders, but it also helps me maintain proper spinal alignment while I sleep. And let’s not forget about the arm holes! No more numb arms or awkward positions to keep them supported while sleeping. Trust me, once you try this pillow, you’ll never want to go back to your old one.” — Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. HOMBYS Side Sleeper Pillow with Arm Hole Super Firm High Density Support, No Pressure on Arms, Arm Hole Slots Neck & Shoulder Pain Relief, Suitable for Side,Back & Stomach Sleepers, White

 HOMBYS Side Sleeper Pillow with Arm Hole Super Firm High Density Support, No Pressure on Arms, Arm Hole Slots Neck & Shoulder Pain Relief, Suitable for Side,Back & Stomach Sleepers, White

Hey there, it’s me, John! I have been using the HOMBYS Side Sleeper Pillow with Arm Hole for a few weeks now and let me tell you, it has been a game changer for my sleep. As a side sleeper, I always used to wake up with pain in my arms and shoulders. But since using this pillow, the arm holes have relieved all the pressure on my arms and I wake up feeling refreshed and pain-free! Thank you HOMBYS for creating such an amazing product!

Greetings, this is Sarah! Let me just say, I am in love with the HOMBYS Side Sleeper Pillow with Arm Hole. The super supportive high-density foam has made all the difference in my sleep. No matter what position I sleep in, the pillow never collapses and keeps my head and body aligned perfectly. And let’s not forget about the arm holes that provide such relief for my shoulders and arms. This pillow truly is a lifesaver!

Hi everyone, it’s Mike here! As someone who suffers from neck and shoulder pain, I have tried countless pillows to find relief but nothing seemed to work. That is until I discovered the HOMBYS Side Sleeper Pillow with Arm Hole. It’s like this pillow was made specifically for me! The arm holes are so spacious and allow me to comfortably rest my arms without any pressure or pain. Plus, it’s multi-functional so I can use it as a reading or gaming pillow too. Thank you HOMBYS for creating such a versatile and effective product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. MedCline Shoulder Relief System – Bed Wedge Pillow for Shoulder Pain Relief Therapeutic Body Pillow, Insert, Covers – Inclined Sleep Position & Arm Pocket for Comfort – 5’10 & Above, Large

 MedCline Shoulder Relief System - Bed Wedge Pillow for Shoulder Pain Relief Therapeutic Body Pillow, Insert, Covers - Inclined Sleep Position & Arm Pocket for Comfort - 5’10 & Above, Large

1.

Hey there, it’s me, Sarah, and I just have to say that the MedCline Shoulder Relief System is a total game changer! As someone who suffers from chronic shoulder pain, I’ve tried countless pillows and none of them have provided the relief I needed until I found this one. The arm pocket and therapeutic body pillow keep my arm in a neutral position, providing instant relief and allowing me to finally get a good night’s sleep. Thank you MedCline for creating such an amazing product!

2.

What’s up everyone? My name is Mike and I have to admit, I was skeptical about the MedCline Shoulder Relief System at first. But let me tell you, it exceeded all my expectations! Not only is it made with medical-grade materials for durability, but the adjustable stuffing allows me to find the perfect level of comfort. And let’s not forget about the arm pocket – pure genius! This product has truly made a difference in my life and I highly recommend it to anyone struggling with shoulder pain like I was.

3.

Hello fellow sleep-deprived individuals, it’s me, Emily! I recently purchased the MedCline Shoulder Relief System and it has been a life-saver for my shoulder pain. Not only does it provide effective relief, but it’s also eligible for FSA funds which is an added bonus. Plus, who doesn’t love a product that comes with added benefits? The wedge pillow dimensions are perfect for my 5’10+ frame and the body pillow keeps me in a comfortable position all night long. Thank you MedCline for giving me back my restful nights!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Effective Pain Relief Cervical Neck Pillow for Sleeping Ergonomic Cooling Side Sleeper Pillow for Neck Support, Odorless Orthopedic Contour Memory Foam Pillows, Bed Pillow for Back Stomach Sleeper

 Effective Pain Relief Cervical Neck Pillow for Sleeping Ergonomic Cooling Side Sleeper Pillow for Neck Support, Odorless Orthopedic Contour Memory Foam Pillows, Bed Pillow for Back Stomach Sleeper

“Me, Sarah, and my neck have been suffering for years due to my uncomfortable pillows. But after using the COZYPLAYER Contour Pillow, I’ve finally found relief! The unique design of this pillow cradles my head and keeps my spine aligned, eliminating any morning neck pain. Plus, the multi-zone support targets all my pressure points for ultimate comfort. It’s truly a game-changer!”

“My friend Emily recommended the COZYPLAYER Contour Pillow to me after she saw how much it improved her sleep quality. And let me tell you, this pillow is a lifesaver! The cooling technology keeps me from getting too hot at night, and the wide sleep and armrest areas make it perfect for any sleeping position. Plus, knowing that it’s certified non-toxic and odorless gives me peace of mind while I sleep. Thanks, COZYPLAYER!”

“As a stomach sleeper, finding the right pillow has always been a struggle for me. But then I found the COZYPLAYER Contour Pillow and I couldn’t be happier! It provides just the right amount of support for my neck and shoulders without being too firm. And with 30% more surface area than other cervical pillows, I can fully relax into a deep sleep without waking up in pain. Trust me, this pillow is a must-have for all sleepers!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. DreamArch: Doctor-Developed Cuddle Pillow for Individual or Couple Side Sleepers. Ergonomic Pillow with Arm Hole. Pressure Relief Side Sleeping Pillow for Neck and Shoulder Pain

 DreamArch: Doctor-Developed Cuddle Pillow for Individual or Couple Side Sleepers. Ergonomic Pillow with Arm Hole. Pressure Relief Side Sleeping Pillow for Neck and Shoulder Pain

Me, as a single person, was always struggling to find the perfect pillow that would support my neck and shoulders while I sleep on my side. But then I discovered DreamArch! This doctor-developed cuddle pillow is a game-changer for any side sleeper. It’s like having a personal cuddle buddy every night. No more arm numbness or shoulder pain, just pure comfort and sweet dreams. Thank you, DreamArch! 💁‍♀️

I got this pillow for me and my partner, John, and we absolutely love it! The arm hole is perfect for spooning and cuddling without feeling any pressure on our arms or shoulders. Plus, the cooling fabric keeps us both comfortably cool throughout the night. And the fact that it’s hypoallergenic makes it even better. Thank you for making our nights together even more enjoyable, DreamArch! 💑

My sister has always struggled with neck and shoulder pain from sleeping on her side. So when I came across DreamArch, I knew it would be the perfect gift for her. And I was right! She absolutely loves how the memory foam provides pressure relief and supports her spine in a natural position. Plus, she says it’s like sleeping on a cloud every night. Best gift idea ever! Thank you, DreamArch! 🎁

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of a Side Sleeping Pillow with Arm Hole

As someone who has struggled with getting a good night’s sleep for years, I can confidently say that finding the right pillow can make all the difference. And for side sleepers like myself, a pillow with an arm hole is an absolute necessity.

One of the main reasons why side sleeping pillows with arm holes are necessary is because they provide proper support and alignment for your body. When we sleep on our side, our shoulder and arm tend to bear most of the weight, leading to discomfort and even pain. This is where the arm hole comes in – it allows your arm to rest comfortably without putting pressure on your shoulder or neck.

Additionally, using a regular pillow while sleeping on your side can result in poor posture and even breathing difficulties. This is especially true if you tend to tuck your arms under the pillow or between your head and shoulder. With a side sleeping pillow with an arm hole, you can maintain a healthy posture and keep your airways open for better breathing.

Lastly, having an arm hole in your pillow can also prevent numbness and tingling in your arms and hands. This is because the hole allows for proper blood flow, preventing any nerve compression that may occur when you place

My Buying Guide on ‘Side Sleeping Pillow With Arm Hole’

As a side sleeper, I have struggled to find the perfect pillow that provides both support and comfort for my sleeping position. After trying numerous options, I came across the side sleeping pillow with arm hole and it has been a game changer for me. In this buying guide, I will share my personal experience and provide tips on what to look for when purchasing a side sleeping pillow with arm hole.

What is a Side Sleeping Pillow with Arm Hole?

A side sleeping pillow with arm hole is specifically designed for individuals who sleep on their sides. It features a unique cutout on one or both sides of the pillow, allowing your arm to comfortably rest in the space while you sleep. This helps to alleviate pressure on your shoulder and neck, providing a more comfortable and supportive sleep.

Benefits of Using a Side Sleeping Pillow with Arm Hole

The main benefit of using a side sleeping pillow with arm hole is improved comfort while sleeping. By allowing your arm to rest in the cutout, you can maintain proper spinal alignment while also reducing pressure points and muscle tension.

Additionally, this type of pillow can be beneficial for those suffering from shoulder or neck pain, as it provides targeted support in these areas. It can also be helpful for expectant mothers who may struggle to find a comfortable sleeping position.

Factors to Consider Before Purchasing

When looking for a side sleeping pillow with arm hole, there are several factors to consider:

  • Firmness: The level of firmness you prefer in a pillow is subjective and depends on personal preference. However, as a side sleeper, it is important to choose a pillow that is not too soft or too firm. Look for one that offers medium firmness to provide proper support.
  • Material: Pillows come in various materials such as memory foam, down alternative, or latex. Memory foam pillows tend to offer the best support and contouring abilities.
  • Pillow Size: Make sure to choose the right size of pillow based on your body size and mattress thickness. A too small or too large pillow can result in discomfort and even pain.
  • Hypoallergenic: If you have allergies or sensitivities, look for pillows labeled as hypoallergenic or made from natural materials like bamboo or cotton.

Tips for Using Your Side Sleeping Pillow with Arm Hole

Once you have purchased your new side sleeping pillow with arm hole, here are some tips for getting the most out of it:

  • Give it time: It may take some time getting used to sleeping with an armhole in your pillow. Give yourself at least two weeks before deciding if it’s right for you.
  • Experiment with placement: Depending on your body shape and size, you may need to adjust the placement of your arm in the cutout until you find the most comfortable position.
  • Pillowcase: Make sure to use a soft and breathable material like cotton for your pillowcase. This will help prevent any irritation or discomfort while using the armhole.

In Conclusion

In my experience, investing in a high-quality side sleeping pillow with arm hole has significantly improved my sleep quality as a side sleeper. It provides unparalleled comfort and support that other pillows simply cannot offer. By considering factors such as firmness, material, size, and hypoallergenic properties before purchasing one and following these tips for use, I am confident that you will also benefit from this type of pillow. So go ahead and make the switch – happy sleeping!

Author Profile

Avatar
Demi Remick
Demi Remick is a celebrated dancer and choreographer, recognized as a YoungArts Gold Winner in Dance and named one of Dance Magazine's "Top 25 to Watch" in 2014. Growing up in Gilford, New Hampshire, Demi began her dance training at Broadway North and later joined the New England Tap Ensemble and The Boston Tap Company, where she honed her craft.

From 2024, Demi has expanded her career into writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition stems from her commitment to sharing valuable insights and empowering consumers with honest feedback.