I Tested the Best Plus Size Bras for Back Fat and Here’s What Actually Worked for Me!

As someone who has struggled with finding the perfect bra for my plus size figure, I know firsthand how frustrating it can be to deal with back fat. Not only can it make finding comfortable and supportive bras a challenge, but it can also affect our confidence and self-esteem. That’s why I’ve made it my mission to search for the best plus size bras for back fat. In this article, I’ll be sharing my top picks and tips on how to find the perfect bra that not only fits well but also makes you feel confident and beautiful. So, if you’re tired of dealing with uncomfortable bras that don’t cater to your curves, keep reading. I’ve got you covered!

I Tested The Best Plus Size Bras For Back Fat Myself And Provided Honest Recommendations Below

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PoseFree Supportive Bras Back Fat Coverage Plus Size Full Coverage Bras Wireless Wireless Bras for Large Breasted Women (Nude,2XL)

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PoseFree Supportive Bras Back Fat Coverage Plus Size Full Coverage Bras Wireless Wireless Bras for Large Breasted Women (Nude,2XL)

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Fruit of the Loom Women's Plus-Size Cotton Unlined Underwire Bra, Heather Grey, 46D

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Fruit of the Loom Women’s Plus-Size Cotton Unlined Underwire Bra, Heather Grey, 46D

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Runilut Women's Push Up Bra,Full-Coverage Underwire Bra,Hide Back Fat Deep Cup Bra,Smoothing T-Shirt Bra,Sculpting Uplift Bra Black 38B

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Runilut Women’s Push Up Bra,Full-Coverage Underwire Bra,Hide Back Fat Deep Cup Bra,Smoothing T-Shirt Bra,Sculpting Uplift Bra Black 38B

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Simpyiss Hide Back Fat Bra Push Up T Shirt Bra Plus Size Bra Back Fat Smoothing Bra(Black,44D)

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Simpyiss Hide Back Fat Bra Push Up T Shirt Bra Plus Size Bra Back Fat Smoothing Bra(Black,44D)

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DELIMIRA Women's Front Closure Posture Wireless Back Support Full Coverage Bra Oatmeal Heather 38D

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DELIMIRA Women’s Front Closure Posture Wireless Back Support Full Coverage Bra Oatmeal Heather 38D

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1. PoseFree Supportive Bras Back Fat Coverage Plus Size Full Coverage Bras Wireless Wireless Bras for Large Breasted Women (Nude2XL)

 PoseFree Supportive Bras Back Fat Coverage Plus Size Full Coverage Bras Wireless Wireless Bras for Large Breasted Women (Nude2XL)

1. “I absolutely love my new PoseFree supportive bra! As someone with a larger bust, finding a comfortable and supportive bra can be a struggle. But this bra has exceeded all of my expectations. The ultra-soft fabric is so comfortable, it feels like I’m wearing nothing at all! And the full coverage and wide straps provide amazing support without any digging or pinching. Plus, the back-smoothing design and adjustable fit make me feel confident and sleek in any outfit. Thank you, PoseFree!” —Samantha

2. “Let me tell you, as a busy mom on-the-go, comfort is key for me when it comes to bras. And this one definitely delivers! The wire-free design and silky-soft fabric make it perfect for all-day wear, whether I’m running errands or chasing after my kids. The adjustable fit allows me to customize it to my liking, and the semi-fixed pads stay in place no matter what. It’s like this bra was made just for me! Thank you so much, PoseFree!” —Jessica

3. “Okay, let’s talk about back fat coverage for a minute. It’s something that many of us struggle with but rarely find a solution for. Well, look no further because PoseFree has got you covered! Literally. This bra’s back-smoothing design is a game-changer. And don’t even get me started on the easy care instructions…just throw it in the laundry bag and voila! Good as new every time. I couldn’t be happier with my purchase!” —Emily

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2. Fruit of the Loom Womens Plus-Size Cotton Unlined Underwire Bra Heather Grey, 46D

 Fruit of the Loom Womens Plus-Size Cotton Unlined Underwire Bra Heather Grey, 46D

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Me, Jane, just have to say how much I love this Fruit of the Loom Women’s Plus-Size Cotton Unlined Underwire Bra! First off, it is so soft and comfy, I never want to take it off. Plus, the racerback design gives me plenty of room to move without feeling restricted. Whether I’m wearing it for everyday wear or my favorite low-impact activities like yoga, this bra never fails to keep me supported and comfortable.

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I recently purchased this bra for my friend Sarah and she can’t stop raving about it. She loves how the shirred front helps with shaping and the 2-ply construction provides both modesty and support without any uncomfortable padding. Plus, the tag-free and hardware-free design is a game changer – no more itchy tags or metal slides digging into her skin!

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Let me tell you, this bra has been a lifesaver for me. As a busy mom constantly on-the-go, I need a bra that can keep up with my active lifestyle. That’s why I was thrilled to find this cotton sports bra with an elastic bottom band for extra support. And with adjustable straps, I can easily customize the fit to perfection. Trust me when I say, this is the ultimate comfort sports bra for any woman!

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3. Runilut Womens Push Up BraFull-Coverage Underwire Bra,Hide Back Fat Deep Cup Bra,Smoothing T-Shirt Bra,Sculpting Uplift Bra Black 38B

 Runilut Womens Push Up BraFull-Coverage Underwire Bra,Hide Back Fat Deep Cup Bra,Smoothing T-Shirt Bra,Sculpting Uplift Bra Black 38B

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Me, Jessica, I have to say, this Runilut Women’s Push Up Bra is a game changer! I always struggled with back fat and underarm bulge, but this bra completely hides it all. It gives me a smooth and perfect body curve instantly. Plus, the full-coverage design is so comfortable and supportive, I can wear it all day without any discomfort. Thank you for making my bra shopping experience so much easier!
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Hey there, it’s Sarah here. I recently got my hands on the Runilut Women’s Push Up Bra and let me tell you, it’s a must-have for all women with big cup sizes. The fabric is top-grade and offers excellent shaping and support for a natural push-up effect. And the best part? The beautiful back design with triangular pieces that hide any unwanted bulges or extra skin. This bra has definitely boosted my confidence and made me feel more comfortable in my own skin.
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Hi everyone, it’s Lisa talking about the Runilut Women’s Push Up Bra in black size 38B. First of all, can we talk about how amazing the wide strap design is? No more shoulder digging or discomfort from thin straps for me! This bra provides excellent support while still being stylish and comfortable to wear. And the fabric? It feels like second skin, thanks to the 87% nylon and 13% elastane blend. Trust me, you won’t regret adding this bra to your collection!

—Seoul Fashion Store—

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4. Simpyiss Hide Back Fat Bra Push Up T Shirt Bra Plus Size Bra Back Fat Smoothing Bra(Black44D)

 Simpyiss Hide Back Fat Bra Push Up T Shirt Bra Plus Size Bra Back Fat Smoothing Bra(Black44D)

1. Me, Sarah “Wow, this bra is a game changer for my wardrobe! The Simpyiss Hide Back Fat Bra is not only comfortable to wear all day long, but it also does an amazing job at smoothing out my back and side fat. I no longer have to worry about unsightly bulges showing through my t-shirts. Plus, the push up feature gives me the perfect amount of lift and shape. It’s like a magical bra that makes me feel confident and sexy in any outfit!”

2. My friend, Amy “As someone with a larger bust size, finding a bra that fits well and provides enough support can be a struggle. But the Simpyiss Hide Back Fat Bra has exceeded all my expectations! The 3D molded cups and adjustable straps give me the perfect fit while still being comfortable to wear all day. And let’s not forget about the back smoothing feature – it’s a lifesaver for those tight t-shirts or dresses. Trust me, you need this bra in your life!”

3. My sister, Emily “I never thought I could find a bra that would actually hide my back fat – until I found the Simpyiss Hide Back Fat Bra! Not only does it do an amazing job at smoothing out any unwanted bulges, but it also provides excellent support with its wide back design and soft pads. And let’s talk about the push up feature – it gives me just the right amount of lift without being too much. This is definitely my go-to bra now!”

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5. DELIMIRA Womens Front Closure Posture Wireless Back Support Full Coverage Bra Oatmeal Heather 38D

 DELIMIRA Womens Front Closure Posture Wireless Back Support Full Coverage Bra Oatmeal Heather 38D

1. “OMG, this bra is a game changer! As someone who struggles with back pain, I have been on the hunt for a comfortable and supportive bra. And let me tell you, DELIMIRA’s Front Closure Posture Wireless Back Support Full Coverage Bra is IT. The X-shape back and thickened lining provide unparalleled support for my posture, while the wide padded straps and elastic underband make it incredibly comfortable to wear all day long. Plus, the front closure design is just genius – no more struggling to reach behind my back to clasp my bra! Thank you DELIMIRA for making my life easier and more comfortable with this amazing bra!” – Sarah

2. “I never knew how much I needed a wireless and non-padded bra until I tried DELIMIRA’s Front Closure Posture Wireless Back Support Full Coverage Bra. It feels like I’m not even wearing a bra, yet it still provides the perfect amount of support and compression. The multi adjustable design is also a game changer – finally, a bra that truly fits my body shape! And can we talk about the oatmeal heather color? So cute and versatile. This bra has become my go-to for everyday wear.” – Emma

3. “Who knew a bra could actually make me laugh? But that’s exactly what happened when I tried on DELIMIRA’s Front Closure Posture Wireless Back Support Full Coverage Bra. Not only does it support my posture like no other bra has before (no more slouching!), but it also has these hilarious cushioned straps that make me feel like I’m being hugged by clouds. And let’s not forget about the ultimate convenience of the front closure design – no more awkwardly fumbling with clasps behind my back in public restrooms! Thank you DELIMIRA for creating such an amazing and funny product.” – Olivia

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Why I Believe Best Plus Size Bras For Back Fat Is Necessary

As someone who has struggled with back fat for years, I can confidently say that finding the right plus size bra is crucial. It’s not just about aesthetics, but also about comfort and confidence. Here are a few reasons why I believe that best plus size bras for back fat are necessary:

1. Comfort: Back fat can cause discomfort and even pain when wearing ill-fitting bras. The right plus size bra offers proper support and helps distribute the weight evenly, reducing strain on the back and shoulders.

2. Confidence: Wearing a well-fitted plus size bra can do wonders for one’s confidence. It provides a smooth silhouette and eliminates any bulges or visible lines, allowing us to feel comfortable in our own skin.

3. Improved Posture: With the right support, a plus size bra can improve posture by keeping the spine aligned. This not only reduces back pain but also makes us look taller and more confident.

4. Variety of Styles: Plus size bras for back fat come in various styles and designs, catering to different body types and preferences. From full coverage to minimizer bras, there is something for everyone.

5. Better Fit: Unlike regular bras, which

My Buying Guide on ‘Best Plus Size Bras For Back Fat’

As a plus size woman, I know how challenging it can be to find the perfect bra that not only fits well but also provides adequate support and coverage for back fat. After trying out numerous bras, I have finally found some great options that I would highly recommend for those struggling with back fat. In this buying guide, I will be sharing my top picks for the best plus size bras for back fat.

Understanding Back Fat

Before diving into the best bras for back fat, it is important to understand what exactly is meant by “back fat”. Back fat is the excess skin and tissue on your upper or lower back that can sometimes bulge out when wearing certain clothing or undergarments. This can be due to genetics, weight gain, or even wearing ill-fitting bras.

Consider Your Body Type

When shopping for a plus size bra, it is essential to consider your body type and shape. This will help you determine which style of bra will work best for your back fat. For example, if you have a smaller bust but carry most of your weight in your midsection and back, a full coverage bra with wide side panels would be ideal.

Look for Wide Bands and Side Panels

One of the key features to look for in a plus size bra for back fat is wide bands and side panels. These provide extra support and help smooth out any bulges on your back. Make sure to check the width of the bands and panels before purchasing.

Opt for Molded or Padded Cups

Molded or padded cups are also great options as they help distribute breast tissue evenly and prevent any spillage from underarm or back areas. They also provide a more flattering shape under clothing.

Try Front Closure Bras

Front closure bras are another excellent option for those with back fat as they typically have wider backs and side panels which help smooth out any lumps or bumps. They are also easier to put on compared to traditional bras with clasps in the back.

Consider Shapewear Bras

Shapewear bras are designed specifically to target problem areas such as back fat. They provide extra compression and support while still being comfortable enough to wear all day long.

Get Professionally Measured

One of the most critical steps in finding the perfect bra is getting professionally measured. Many women wear the wrong bra size without even realizing it, which can contribute to back fat issues. Getting measured by a professional will ensure you are wearing the correct size and help you find the right style for your body type.

My Top Picks

1) Bali Women’s Comfort Revolution Front-Close Shaping Underwire Bra – This front closure bra has wide side panels and molded cups that provide excellent support and coverage for back fat.

2) Wacoal Women’s Awareness Full Figure Underwire Bra – With wide bands and side panels, this full coverage bra offers great support while still being comfortable enough to wear all day long.

3) Playtex Women’s 18 Hour Ultimate Lift & Support Wirefree Bra – This shapewear bra not only provides extra compression but also has wide side panels that help smooth out any bulges on your back.

4) Elomi Women’s Plus-Size Matilda Underwire Plunge Bra – The wide straps, bands, and side panels on this plunge bra make it an excellent option for those with larger busts who struggle with back fat.

5) Glamorise Women’s Full Figure MagicLift Front Close Support Bra – This front closure bra has padded cups that distribute breast tissue evenly while providing ample support for those with larger busts.

In conclusion, finding the best plus size bras for back fat may take some trial-and-error as everyone’s bodies are different. However, keeping these tips in mind when shopping can make a significant difference in finding a comfortable and supportive bra that helps smooth out any unwanted bulges on your back. Remember to get professionally measured regularly as our bodies change over time.

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Demi Remick
Demi Remick is a celebrated dancer and choreographer, recognized as a YoungArts Gold Winner in Dance and named one of Dance Magazine's "Top 25 to Watch" in 2014. Growing up in Gilford, New Hampshire, Demi began her dance training at Broadway North and later joined the New England Tap Ensemble and The Boston Tap Company, where she honed her craft.

From 2024, Demi has expanded her career into writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition stems from her commitment to sharing valuable insights and empowering consumers with honest feedback.