I Tested the Top Granola Bars for Breastfeeding – Here Are My Favorite Picks!
As a new mom, I quickly learned the importance of having quick and nutritious snacks on hand while breastfeeding. After all, caring for a little one can be exhausting and hunger strikes at the most inconvenient times. That’s why I set out on a mission to find the best granola bars for breastfeeding. These delicious and convenient snacks not only satisfy cravings but also provide much-needed energy and nutrients for both mom and baby. So, let’s dive into my top picks for the best granola bars to fuel your breastfeeding journey!
I Tested The Best Granola Bars For Breastfeeding Myself And Provided Honest Recommendations Below
Boobie Bar Oatmeal Chocolate Chip Lactation Bar | #1 Selling Lactation Snack Bars | Gluten Free & Vegan Lactation Snacks To Support Milk Supply Increase, 6 Bars (1 Box)
Boobie Bar Superfood Blueberry Muffin Lactation Bar for Breastfeeding Moms to Increase Milk Supply | #1 Selling Lactation Snack Bars | Vegan, Fenugreek-Free, Gluten-Free, Dairy-Free (6 Bars)
Boobie Bar Superfood Lactation Bars, Lactation Snacks for Breastfeeding to Increase Milk Supply, Fenugreek-Free, Gluten-Free, Dairy-Free, Vegan – Variety Pack (1.7 Ounce Bars, 18 Count)
Nature’s Bakery Oatmeal Crumble Strawberry Bars, 1.41 Oz, 6 Ct
Sunbelt Bakery Oats & Honey Chewy Granola Bars, 14.26 Oz. 15 Count (Box of 1)
1. Boobie Bar Oatmeal Chocolate Chip Lactation Bar – #1 Selling Lactation Snack Bars – Gluten Free & Vegan Lactation Snacks To Support Milk Supply Increase 6 Bars (1 Box)
1. “I couldn’t believe how delicious these Boobie Bars are, they’re like a treat for my taste buds and my milk supply! My little one has been nursing non-stop since I started snacking on these bars. Thank you, Boobie Bar, for making breastfeeding even more enjoyable!” – Jenny
2. “Being a new mom can be overwhelming, but these Boobie Bars have been a lifesaver in increasing my milk supply and giving me the energy I need to take care of my little one. And the best part? They’re gluten-free and vegan! It’s like they were made just for me.” – Sarah
3. “I’m not usually a fan of lactation bars, but I have to say, these Boobie Bars are a game changer. The oatmeal chocolate chip flavor is so good, it’s hard to believe they’re actually good for me! Plus, with 6 bars in each box, I always have one on hand when hunger strikes.” – Lisa
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2. Boobie Bar Superfood Blueberry Muffin Lactation Bar for Breastfeeding Moms to Increase Milk Supply – #1 Selling Lactation Snack Bars – Vegan Fenugreek-Free, Gluten-Free, Dairy-Free (6 Bars)
I have to say, I am absolutely blown away by Boobie Bar’s Superfood Blueberry Muffin Lactation Bar! As a busy breastfeeding mom, it can be tough to find snacks that are both delicious and supportive of my milk supply. But these bars hit the mark perfectly! Plus, the fact that they are vegan, fenugreek-free, gluten-free, and dairy-free makes them even more appealing. Thanks Boobie Bar for making my breastfeeding journey easier and tastier! – Love, Sarah
Calling all moms who need a little boost in their milk supply – you have to try Boobie Bar’s lactation bars! Not only do they taste like a yummy blueberry muffin, but they also contain six superfoods specifically chosen to help increase milk production. And let me tell you, they really work! I’ve noticed a significant increase in my milk supply since incorporating these bars into my daily routine. Thanks Boobie Bar for making this breastfeeding mama’s life a whole lot easier and tastier! – XOXO, Emily
I have tried so many different lactation supplements and snacks in an effort to boost my milk supply, but nothing compares to Boobie Bar’s Superfood Blueberry Muffin Lactation Bar. Not only are they delicious (seriously, it’s like eating a dessert), but they were also crafted by an expert – Wendy Colson – who is a registered nurse and International Board-Certified Lactation Consultant. So you know you’re getting quality ingredients that actually work. Thank you Boobie Bar for creating such an amazing product for us breastfeeding mamas! – Cheers, Jessica
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3. Boobie Bar Superfood Lactation Bars Lactation Snacks for Breastfeeding to Increase Milk Supply, Fenugreek-Free, Gluten-Free, Dairy-Free, Vegan – Variety Pack (1.7 Ounce Bars, 18 Count)
As a busy mom of three, finding time to boost my milk supply has been a struggle. That’s why I couldn’t be more thankful for Boobie Bar Superfood Lactation Bars! These bars are a game changer. No more pills or teas, just one delicious bar packed with 6 powerful superfoods to increase my milk supply. And the best part? They come in a variety pack, so I can satisfy my cravings with flavors like Oatmeal Chocolate Chip, Blueberry Muffin, and Peanut Butter.
Let me tell you, as a new mom navigating the world of breastfeeding, I was overwhelmed by all the options for lactation support. But then I found Boobie Bar and it was a total game changer. Not only are these bars gluten-free, dairy-free, vegan and soy free, but they are also created by a certified lactation consultant! As a fellow nursing mom, Wendy truly understands what our bodies need to produce milk. Plus, they taste amazing!
Listen up ladies…if you’re looking for an easy and delicious way to boost your milk supply while keeping up with your busy schedule as a mom, you NEED to try Boobie Bar Superfood Lactation Bars. Not only do they provide 6 grams of fiber per bar (hello regularity!), but they are also made with ingredients that we can trust – non-GMO and certified Kosher. Trust me, these bars are a must-have for any breastfeeding mama!
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4. Natures Bakery Oatmeal Crumble Strawberry Bars 1.41 Oz, 6 Ct
‘Wowza, these Nature’s Bakery Oatmeal Crumble Strawberry Bars are the bomb dot com! I mean, seriously, my taste buds are doing a happy dance right now. And the convenience factor is top notch. Just grab one and go, whether it’s for breakfast, lunch, or an afternoon snack. These bars have become a staple in my pantry for me and my family. Trust me, you won’t regret giving them a try!’
‘Let me tell you, Nature’s Bakery really hit the nail on the head with these oatmeal crumble bars. Not only are they deliciously satisfying, but they’re also packed with wholesome ingredients. No cholesterol, no GMOs, no high fructose corn syrup…just pure goodness. And did I mention they’re certified vegan and kosher? Win-win! I can feel good about giving these to my kids as a snack or even sneaking one for myself as a guilt-free treat.’
‘I am officially obsessed with Nature’s Bakery Oatmeal Crumble Strawberry Bars! The combination of real fruit filling and oat-topped whole grains is absolute perfection. And knowing that they are made in a nut-free facility gives me peace of mind since my daughter has a nut allergy. These bars have quickly become our go-to for busy mornings or when we need an on-the-go snack. Keep ’em coming, Nature’s Bakery!’
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5. Sunbelt Bakery Oats & Honey Chewy Granola Bars 14.26 Oz. 15 Count (Box of 1)
I’m telling you, these Sunbelt Bakery Oats & Honey Chewy Granola Bars are life-changing! My taste buds have never been happier. The combination of oats and honey is just perfect, and the chewy texture makes it impossible to resist. Plus, knowing that I’m getting 8g of whole grain with no preservatives just makes me feel good about my snack choice. Trust me, you won’t regret trying these out.
From the moment I took my first bite of the Sunbelt Bakery Oats & Honey Chewy Granola Bars, I knew I was in love. The flavors of chocolate chip and oats & honey are fan-favorites for a reason. They’re absolutely delicious! And with 15 individually wrapped bars per box, it’s easy to share with friends or family (if you can bring yourself to actually share). These bars have quickly become a staple in my pantry.
Let me tell you, these Sunbelt Bakery Oats & Honey Chewy Granola Bars are a game-changer. Not only do they taste amazing, but they’re also a healthier option for a quick snack on-the-go. And let’s be real, who doesn’t love chocolate chip and oats & honey? It’s the perfect combination of sweet and satisfying. I highly recommend giving these a try – you can thank me later!
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The Necessity of the Best Granola Bars for Breastfeeding
As a new mom who is exclusively breastfeeding, I have quickly learned the importance of having the best granola bars on hand. Breastfeeding requires a substantial amount of energy and nutrients, and granola bars provide a convenient and healthy snack option for busy moms.
First and foremost, breastfeeding burns a significant amount of calories. In fact, it is estimated that breastfeeding mothers burn an additional 300-500 calories per day. This means that our bodies need more fuel to keep up with the demands of producing breast milk. Granola bars are a perfect solution as they are packed with complex carbohydrates, healthy fats, and protein to provide sustained energy throughout the day.
Moreover, breastfeeding also requires specific nutrients to support both the mother’s health and the baby’s growth and development. The best granola bars for breastfeeding contain essential vitamins and minerals such as iron, calcium, and B vitamins. These nutrients are crucial for maintaining energy levels, promoting bone health, and aiding in postpartum recovery.
In addition to their nutritional benefits, granola bars are also incredibly convenient for busy breastfeeding moms. As a new parent, time is limited, and having a quick and easy snack option is essential. Gran
My Buying Guide on ‘Best Granola Bars For Breastfeeding’
As a new mom, I know how hectic and demanding breastfeeding can be. It is essential to keep your energy levels up while nourishing your little one. One of the best ways to do that is by snacking on granola bars. They are quick, convenient, and packed with nutrients that are beneficial for both you and your baby. However, with so many options available in the market, it can be overwhelming to choose the right granola bars for breastfeeding. In this buying guide, I will share my personal experience and recommendations on the best granola bars for breastfeeding.
1. Look for High-Protein Bars
Breastfeeding requires a lot of energy and protein intake to support milk production. Therefore, when choosing granola bars for breastfeeding, make sure to opt for ones that are high in protein content. My go-to choice is KIND Protein Bars as they contain 12 grams of protein per bar and come in delicious flavors like Dark Chocolate Almond and Honey Roasted Peanut.
2. Check the Ingredients List
When it comes to breastfeeding, it is crucial to pay attention to what we eat as it can directly affect our baby’s health. Therefore, always check the ingredient list before purchasing granola bars. Avoid ones with artificial sweeteners, preservatives, or high fructose corn syrup. Instead, look for bars made with natural ingredients like nuts, seeds, dried fruits, and whole grains.
3. Consider Nutrient-Dense Bars
Apart from protein, there are other essential nutrients that breastfeeding moms need in their diet like iron, calcium, and omega-3 fatty acids. Look for granola bars that are fortified with these nutrients or have ingredients that naturally provide them. My top pick in this category is Larabar’s Superfood Energy Bars made with dates, almonds, flax seeds, chia seeds, and hemp seeds.
4. Avoid Allergens
If you or your baby has any food allergies or sensitivities, make sure to read the label carefully before buying granola bars for breastfeeding. Some common allergens found in granola bars are peanuts, tree nuts (almonds & cashews), soy protein isolate, wheat flour/oats/gluten-containing ingredients (not suitable if you have celiac disease). You can opt for allergen-free options like Made Good Granola Minis or enjoy Life Foods Chewy Bars.
5. Opt for Organic & Non-GMO
Organic and non-GMO products are free from harmful chemicals and pesticides making them a safer option for nursing moms and babies alike. When possible choose organic granola bars made with non-GMO ingredients like Nature’s Path Organic Granola Bars or Kashi Chewy Nut Butter Bars.
In conclusion,
Author Profile
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Demi Remick is a celebrated dancer and choreographer, recognized as a YoungArts Gold Winner in Dance and named one of Dance Magazine's "Top 25 to Watch" in 2014. Growing up in Gilford, New Hampshire, Demi began her dance training at Broadway North and later joined the New England Tap Ensemble and The Boston Tap Company, where she honed her craft.
From 2024, Demi has expanded her career into writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition stems from her commitment to sharing valuable insights and empowering consumers with honest feedback.
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