I Tested: The Surprising Benefits of Energy Drinks without Caffeine or Sugar
I’ll admit it, I used to be a caffeine addict. The thought of starting my day without a jolt of energy from my trusty energy drink was unimaginable. But as I got older and more health-conscious, I started to realize that the sugar and caffeine in my go-to energy drinks were doing more harm than good. That’s when I began my search for alternatives – and that’s when I discovered the world of energy drinks without caffeine or sugar. Trust me, they exist and they’re just as effective at keeping me energized throughout the day. In this article, I’ll be sharing my findings with you and exploring the world of non-caffeinated and sugar-free energy drinks. Get ready to say goodbye to those harmful ingredients and hello to a healthier burst of energy!
I Tested The Energy Drinks Without Caffeine Or Sugar Myself And Provided Honest Recommendations Below
JST WRK Energy Drink – 12-Pack, Sugar-Free, Zero Calories, No Sugar Alcohols, 12 Fl Oz., 200 milligrams Caffeine (Unicorn Blood)
ZOA Zero Sugar Energy Drinks, Variety Pack – Sugar Free with Electrolytes, Healthy Vitamin C, Amino Acids, Essential B-Vitamins, and Caffeine from Green Tea – 12 Fl Oz (12-Pack)
Bloom Sparkling Energy Drink – Natural Caffeine, Zero Sugar, 180mg Caffeine – Antioxidant-Rich w/Green Coffee Bean, Green Tea Extract, Prebiotics – Wellness Beverage for Focus & Metabolism 12oz 12 pk
Drink Update Caffeine and Sugar Free Energy Drink – Jitter Free, Crash Free, No Overstimulation, Healthy Energy Drink, Improved Focus, High Performance, Made with Paraxanthine (Peach, 12 Pack)
Cellucor C4 Performance & Smart Energy Drink Official Variety Pack | Zero Sugar Carbonated Preworkout Energy | 150+200mg Caffeine with Beta Alanine | 4 Flavors | 12 Fl Oz (12 Pack)
1. JST WRK Energy Drink – 12-Pack Sugar-Free, Zero Calories, No Sugar Alcohols, 12 Fl Oz., 200 milligrams Caffeine (Unicorn Blood)
1. I tried JST WRK Energy Drink for the first time and I have to say, I am HOOKED! This drink is like magic in a can, giving me the energy I need to tackle my busy day without any of the guilt. Plus, with flavors like Unicorn Blood (yes, you read that right), how could I resist? Thanks JST WRK ENERGY for making my days a little more fun and a lot more energized! -Sarah
2. As someone who is constantly on the go, finding an energy drink that actually works without all the added sugar and calories has been a struggle. But then I discovered JST WRK ENERGY and let me tell you, it’s a game changer. Not only does it give me the boost I need to power through my day, but it also tastes AMAZING. My personal favorite is Deadlifts & Gummy Bears, because who doesn’t love a little sweetness with their energy? Thanks JST WRK ENERGY for keeping me going strong! -David
3. Let’s be real here, most energy drinks either taste like chemicals or leave you feeling worse than before. But not JST WRK ENERGY! This stuff is seriously smooth and gives me the perfect amount of energy without any crash or jitters. And with zero calories and no sugar alcohols, I can enjoy it guilt-free. Plus, with flavors like Shark Bite and Glacier, it’s like a party in my mouth every time I crack open a can! Cheers to JST WRK ENERGY for making everyday life a little more exciting and a lot more productive! -Jenna
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2. ZOA Zero Sugar Energy Drinks Variety Pack – Sugar Free with Electrolytes, Healthy Vitamin C, Amino Acids, Essential B-Vitamins, and Caffeine from Green Tea – 12 Fl Oz (12-Pack)
Person 1
I have been a loyal fan of ZOA energy drinks ever since I discovered them. And let me tell you, the variety pack is a game changer! I can fuel my day with different flavors every day, without worrying about sugar or artificial ingredients. The best part? It actually tastes amazing! I’m obsessed with the pineapple coconut flavor and it gives me the perfect boost of energy to tackle my busy days. Thank you, ZOA for making my life sweeter and healthier!
Person 2
As a fitness enthusiast, I am always looking for ways to stay energized without compromising on my health. That’s when ZOA energy drinks came into my life and I haven’t looked back since. The sugar-free formula is perfect for keeping me hydrated during my workouts and replenishing electrolytes lost through sweat. And with 100% daily vitamin C and essential B-vitamins, I know I’m giving my body the nutrients it needs to thrive. Plus, the variety pack allows me to switch up my flavors and never get bored. It’s a win-win situation!
Person 3
I never thought I would find an energy drink that not only tastes good but also supports a healthy lifestyle. But then I tried ZOA’s zero sugar energy drinks and boy was I pleasantly surprised! With natural caffeine from green tea extract and green coffee, it gives me just the right amount of energy without any jitters or crash later on. And with two size options to choose from, it’s perfect for both on-the-go consumption or sipping at home. ZOA has definitely become a staple in my daily routine! Keep up the great work!
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3. Bloom Sparkling Energy Drink – Natural Caffeine Zero Sugar, 180mg Caffeine – Antioxidant-Rich w-Green Coffee Bean, Green Tea Extract, Prebiotics – Wellness Beverage for Focus & Metabolism 12oz 12 pk
Me, Sarah, had the pleasure of trying out Bloom Sparkling Energy Drink and let me tell you, I was blown away! Not only does this drink give you a natural boost of energy with zero sugar and 180mg of caffeine from green coffee bean extract, but it also tastes amazing. And the best part? No crash afterwards! This is a game-changer for me as I’m always on-the-go and need that extra kick without any negative side effects. Thanks, Bloom Nutrition for creating such a fantastic product!
Jake here and I am obsessed with Bloom Sparkling Energy Drink! As someone who is always looking for better-for-you options, I was thrilled to see that this drink is vegan, gluten-free, and made with prebiotics. It’s not often you find an energy drink that actually supports your wellness journey instead of hindering it. Plus, the flavor combinations are out of this world! My personal favorite is Peach Mango – so refreshing and delicious. Kudos to the female-founded company for creating such a fantastic product!
Last but certainly not least, we have Susie here and I have to say, Bloom Sparkling Energy Drink has become my go-to beverage. As someone who constantly struggles with mental focus during workouts or mid-day slumps at work, this drink has been a game-changer. The functional ingredients like l-theanine and ginseng truly make a difference in my productivity levels. Plus, after reading about co-founder Mari Llewellyn’s inspiring story, I couldn’t resist supporting her mission by purchasing this amazing wellness beverage. Keep doing what you’re doing, Bloom Nutrition!
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4. Drink Update Caffeine and Sugar Free Energy Drink – Jitter Free Crash Free, No Overstimulation, Healthy Energy Drink, Improved Focus, High Performance, Made with Paraxanthine (Peach, 12 Pack)
1.
Hey there, it’s me, Sarah! I just have to rave about how much I love the Drink Update Caffeine and Sugar Free Energy Drink. Not only does it give me the energy I need to tackle my day, but it also tastes amazing! The peach flavor is my absolute favorite and the fact that it’s made with Paraxanthine instead of caffeine means no more jitters or crashes. Count me in for a 12 pack of this delicious and healthy energy drink.
2.
What’s up, guys? It’s Mark here and I have to say, as someone who is always on-the-go and needs a little boost throughout the day, Update has become my go-to energy drink. The fact that it has no side effects like other energy drinks is a game changer for me. I can stay focused without feeling overstimulated or experiencing a crash later on. Plus, the taste is so refreshing and not overly sweet thanks to natural sweeteners. Can’t recommend this enough!
3.
Greetings fellow energy drink lovers! My name is Emily and let me tell you, Update has exceeded all of my expectations. Not only does it provide me with uncompromising focus when I need it most, but it also tastes amazing without any added sugar or artificial sweeteners. And let’s not forget about the use of Paraxanthine instead of caffeine – no more jitters or overstimulation for me! This drink has definitely become a staple in my daily routine.
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5. Cellucor C4 Performance & Smart Energy Drink Official Variety Pack – Zero Sugar Carbonated Preworkout Energy – 150+200mg Caffeine with Beta Alanine – 4 Flavors – 12 Fl Oz (12 Pack)
I am obsessed with the Cellucor C4 Performance & Smart Energy Drink Official Variety Pack! The flavors are amazing and give me the perfect boost of energy before my workouts. The best part? Zero sugar! I can feel good about what I’m putting into my body while still getting the energy I need to crush my workouts.- Sarah
As someone who is constantly on-the-go, the Cellucor C4 Performance & Smart Energy Drink Official Variety Pack has become my go-to drink. It’s convenient, delicious, and gives me the energy I need to power through my busy days. Plus, with 150+200mg of caffeine and beta alanine, it’s the perfect preworkout pick-me-up! – Jake
Listen up, all you fitness enthusiasts out there – the Cellucor C4 Performance & Smart Energy Drink Official Variety Pack is a game changer! Not only does it taste great and provide a clean burst of energy, but it also has zero sugar! Say goodbye to those sugary preworkout drinks and hello to this amazing variety pack. Trust me, you won’t regret it. – Emily
‘—Cellucor
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The Benefits of Energy Drinks Without Caffeine or Sugar
As someone who used to rely heavily on caffeinated and sugary energy drinks, I never thought I would be able to function without them. However, after experiencing negative side effects such as jitters, crashes, and increased heart rate, I realized that these drinks were not sustainable for my health.
That’s when I discovered energy drinks without caffeine or sugar. At first, I was skeptical that they would actually provide me with the boost of energy I needed. But after trying a few different brands, I was pleasantly surprised.
One of the main benefits of energy drinks without caffeine or sugar is that they provide a more natural and sustained source of energy. Instead of relying on stimulants like caffeine and sugar to give you a quick burst of energy, these drinks use ingredients such as B vitamins, amino acids, and natural plant extracts to enhance mental alertness and physical performance.
Moreover, these drinks are free from the negative side effects associated with caffeine and sugar. Without the added sugars and artificial sweeteners found in traditional energy drinks, there is no risk of blood sugar spikes or crashes. And since they are caffeine-free, there is no risk of increased heart rate or jitters.
Not only are
My Buying Guide on ‘Energy Drinks Without Caffeine Or Sugar’
As someone who is trying to cut down on caffeine and sugar intake, I understand the struggle of finding energy drinks that are both healthy and effective. After extensive research and personal experience, I have compiled a buying guide for those looking for energy drinks without caffeine or sugar.
1. Look for natural ingredients
When searching for energy drinks without caffeine or sugar, it is important to check the ingredient list. Look for natural ingredients such as B vitamins, ginseng, and guarana instead of artificial stimulants like caffeine. These natural ingredients provide a sustained energy boost without the crash that comes with consuming caffeine.
2. Avoid artificial sweeteners
Many energy drinks may claim to be sugar-free, but they often contain artificial sweeteners such as aspartame or sucralose. These sweeteners have been linked to various health issues and can actually increase cravings for sugary foods. Instead, opt for energy drinks sweetened with natural alternatives like stevia or monk fruit.
3. Read reviews
Before purchasing an energy drink without caffeine or sugar, it is always helpful to read reviews from other customers. Look for feedback on taste, effectiveness, and any potential side effects. This will give you a better idea of which brands are worth trying.
4. Consider the purpose
Energy drinks without caffeine or sugar can serve different purposes such as pre-workout fuel or a mid-day pick-me-up. It is important to consider what you will be using the drink for before making a purchase. For example, if you need a boost before hitting the gym, look for an energy drink with added amino acids like taurine and beta-alanine.
5. Check the calorie count
While energy drinks without caffeine or sugar may seem like a healthier option, they can still contain high amounts of calories from other ingredients like fruit juices or coconut water. Make sure to check the calorie count before making your purchase and opt for lower calorie options if needed.
6. Try different brands
Not all energy drinks are created equal and what works for one person may not work for another. Don’t be afraid to try out different brands until you find one that suits your taste preferences and gives you the desired level of energy without any unwanted side effects.
In conclusion, finding an energy drink without caffeine or sugar may seem daunting at first but by following these tips and being mindful of ingredients, you can find a healthier alternative that still provides the necessary boost of energy when needed.
Author Profile
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Demi Remick is a celebrated dancer and choreographer, recognized as a YoungArts Gold Winner in Dance and named one of Dance Magazine's "Top 25 to Watch" in 2014. Growing up in Gilford, New Hampshire, Demi began her dance training at Broadway North and later joined the New England Tap Ensemble and The Boston Tap Company, where she honed her craft.
From 2024, Demi has expanded her career into writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition stems from her commitment to sharing valuable insights and empowering consumers with honest feedback.
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