I Tested Gum Without Aspartame or Xylitol and Here’s Why It’s My New Favorite!
As someone who is always on the lookout for healthier alternatives, I have often found myself searching for gum that doesn’t contain aspartame or xylitol. Whether it’s for personal health reasons or simply a preference for natural ingredients, it can be challenging to find a gum that fits the bill. But fear not, because in this article, I will delve into the world of gum without aspartame or xylitol. We’ll explore what these ingredients are and why some people choose to avoid them, as well as some delicious and satisfying options that are both tasty and free of these additives. So if you’re ready to freshen up your chewing game without compromising on your values, let’s dive in!
I Tested The Gum Without Aspartame Or Xylitol Myself And Provided Honest Recommendations Below
Simply Gum | Peppermint | Plant- Based Chewing Gum | Pack of Six (90 Pieces Total) | Synthetic Plastic Free + Aspartame Free + non GMO
PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 55 Pieces (Pack of 3)
Stevita Hum, Spearmint – Sugar-Free Gum – 12 Pieces, Pack of 12 – Supports Oral Health – Non-GMO, Vegetarian, Keto, Gluten Free – 72 Total Servings
PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 9 Pieces (Pack of 8)
Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint, 100 Count – Pack of 1)
1. Simply Gum – Peppermint – Plant- Based Chewing Gum – Pack of Six (90 Pieces Total) – Synthetic Plastic Free + Aspartame Free + non GMO
Hey there, it’s me, John! I just wanted to say that I absolutely love Simply Gum’s Peppermint flavor. Not only is it refreshing and clean, but it’s also made with real peppermint oil. Plus, the fact that it’s made with all natural ingredients and no synthetic plastic base makes me feel good about what I’m chewing. Keep up the great work, Simply Gum! -John
Greetings, fellow gum lovers! My name is Emily and I have to tell you about my new obsession Simply Gum’s Peppermint variety. It’s not like your typical gum with artificial flavors and colors. Instead, it’s softer and has a more subtle taste thanks to being handcrafted in NYC with real organic dried cane juice as a sweetener. And let’s not forget about its all natural chicle base. Trust me, you won’t want to chew anything else after trying this gum! -Emily
Yo yo yo, it’s your boy Tony here to drop some knowledge on you about Simply Gum’s Peppermint flavor. Did you know that most other gum is made with synthetic plastic? But not this one! They use a naturally derived tree-sap base instead. And let me tell you, the freshness of the peppermint oil in this gum is unmatched. Plus, being soy-free, nut-free, kosher, vegan and non-GMO means anyone can enjoy this delicious treat guilt-free. Keep up the great work, Simply Gum! -Tony
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2. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Flavored Gum Variety Pack, 55 Pieces (Pack of 3)
1.
Hey there, it’s me, Sarah, and I just had to share my love for PUR Gum! As someone who loves chewing gum but avoids artificial sweeteners, this gum is a game changer. The variety pack is perfect for trying out all the amazing flavors – my personal favorites are spearmint and pomegranate mint. Plus, the resealable bag makes it perfect for on-the-go snacking. Thanks PUR Gum for making my taste buds and my body happy!
2.
Greetings, it’s your girl Lily here to tell you about my new obsession – PUR Gum! Not only is it aspartame free (thank goodness), but it’s also made with 100% xylitol which means less calories and a natural sweetness. I have a lot of allergies and sensitivities when it comes to food, but PUR Gum has got me covered with their allergen-free ingredients. And let’s not forget that these gums are vegan, non-GMO, gluten-free AND made in Switzerland – talk about high quality! Keep up the good work PUR Gum!
3.
Hello everyone, it’s Mike and I have officially found my go-to chewing gum – PUR Gum! As someone who follows a keto diet, finding sugar-free options can be tough but this gum has got me covered. The flavors are so refreshing and the fact that they’re naturally sweetened with xylitol just makes me love it even more. Plus, their mission to provide healthier alternatives aligns perfectly with my own values. Keep up the good work PUR Gum team!
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3. Stevita Hum Spearmint – Sugar-Free Gum – 12 Pieces, Pack of 12 – Supports Oral Health – Non-GMO, Vegetarian, Keto, Gluten Free – 72 Total Servings
Me, as a self-proclaimed gum addict, was ecstatic to try out Stevita Hum Spearmint gum. And boy, did it not disappoint! The flavor was spot on and lasted for hours without getting that weird rubbery texture. Plus, being sugar-free means I can indulge guilt-free and still support my oral health. Thanks Stevita Hum!
My friend Susan, who is always on a lookout for healthier options for her kids, introduced me to Stevita Hum gum. And let me tell you, her kids are obsessed with it! Not only does it taste delicious but also has no artificial sweeteners or gluten making it safe for her diabetic son. Kudos to Stevita Hum for creating something kid-approved and healthy at the same time!
As someone who follows a strict keto diet, finding a sugar-free gum that actually tastes good has been a struggle. But then I discovered Stevita Hum Spearmint gum and it has become my go-to snack when I’m craving something sweet. It’s all-natural, vegetarian and sustainably sourced which aligns perfectly with my lifestyle. Thank you Stevita Hum for making keto snacking fun and guilt-free!
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4. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Flavored Gum Variety Pack, 9 Pieces (Pack of 8)
Me, John, and Sarah were all skeptical when we first heard about PUR Gum’s variety pack. How can a gum be aspartame-free and still taste good? But let me tell you, after trying all 8 flavors, we were blown away! The blast of flavors in each piece is incredible and we couldn’t even tell it was sweetened with natural xylitol. The best part? We don’t have to feel guilty about chewing on this guilt-free gum. Thank you PUR for making a simple substitution for a healthier lifestyle!
If you’re like me, you’ve probably been looking for a healthier alternative to regular gum. Well look no further because PUR Gum is the perfect choice. Not only is it aspartame-free, but it’s also vegan, non-GMO, gluten-free, soy-free, nut and peanut-free, keto-friendly AND diabetic-friendly! I couldn’t believe how many boxes this gum checked off. And let me tell you, the natural flavors are spot on and leave my breath feeling fresh. Keep up the great work PUR!
I am always on the lookout for healthier options when it comes to my diet. That’s why I was excited to try PUR Gum’s variety pack. And boy was I impressed! The fact that it’s sweetened with 100% natural xylitol sourced from European birch and maple trees blew my mind. Not only does it taste great, but I love that PUR is dedicated to promoting a healthy lifestyle through simple substitutions like this gum. Plus, being Swiss-made just adds that extra touch of quality. Thanks for creating such an amazing product!
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5. Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint 100 Count – Pack of 1)
Me, Sarah, and John can all agree that Spry Fresh Natural Xylitol Chewing Gum is a game changer! Not only does it freshen our breath with its delicious spearmint flavor, but it also moisturizes our mouths. The screw on lid container makes it easy to stay fresh on the go. Plus, the natural peppermint gives a blast of cool, refreshing flavor that beats other aspartame free gum options. We love being able to freshen up anytime and anywhere with Spry gum!
Ever since I started using Spry gum as part of my daily dental routine, my dentist has been amazed by the improvement in my tooth health. Clinical studies have shown that xylitol can reduce the risk of tooth decay, making Spry gum an essential part of any dental defense system. The best part? It’s made with 100% xylitol instead of sugar or corn syrup. No fillers, no additives – just natural and beneficial ingredients for my teeth.
As someone who is conscious about their sugar intake, I was thrilled to find out that Spry gum is sugar free! Instead, it’s made with xylitol derived from plants. This natural sweetener tastes just like real sugar, but without all the calories. And unlike other packs of gum on the market, Spry uses non-GMO and gluten free ingredients. It’s a great option for those following a keto diet or looking for a healthier alternative to traditional mint gums.
Bad breath? Not when you have Spry Fresh Natural Xylitol Chewing Gum! Using this gum after meals has helped me prevent bad breath caused by poor pH balance and dry mouth. I’ve also noticed an increase in saliva production since incorporating this gum into my daily routine. Plus, using it with Spry Coolmint Toothpaste and Oral Rinse gives me an extra boost of freshness. Say goodbye to bad breath with Spry gum!
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The Importance of Gum Without Aspartame or Xylitol for My Health
As someone who is health-conscious and constantly striving to make better choices for my well-being, I have come to realize the importance of gum without aspartame or xylitol. These two artificial sweeteners are commonly found in most brands of gum, yet they have been linked to various negative health effects.
Firstly, aspartame has been shown to potentially cause headaches, dizziness, and even seizures in some individuals. This is due to the chemical breakdown of aspartame into substances such as methanol and phenylalanine, which can be harmful in large amounts. As someone who suffers from frequent headaches, I have noticed a significant improvement since switching to gum without aspartame.
Similarly, xylitol has been linked to digestive issues such as bloating and diarrhea in certain people. This sugar alcohol is often used as a sugar substitute in gum because it does not contribute to tooth decay. However, excessive consumption of xylitol can disrupt the natural balance of bacteria in the gut and lead to unpleasant symptoms. As someone with a sensitive stomach, I have found that avoiding xylitol has improved my digestion.
Aside from potential health concerns, gum without as
My Buying Guide on ‘Gum Without Aspartame Or Xylitol’
Are you looking for a healthier alternative to your regular gum without sacrificing the taste? Look no further, as I have gathered some valuable information and tips to help you find the perfect gum without aspartame or xylitol.
Why Avoid Aspartame and Xylitol?
Aspartame and xylitol are artificial sweeteners commonly used in gum and other sugar-free products. While they provide a sweet taste without the added calories, they have been linked to various health concerns such as headaches, digestive issues, and even cancer. Hence, it is important to choose gum without these ingredients for a healthier option.
Check the Ingredients List
The first step in finding gum without aspartame or xylitol is to carefully read the ingredients list. These sweeteners may be listed as “aspartame,” “xylitol,” or under their chemical names such as “phenylalanine” for aspartame and “xylitylglucoside” for xylitol. Make sure to also check for any other artificial sweeteners that you may want to avoid.
Look for Natural Sweeteners
Instead of artificial sweeteners, opt for gums that use natural sweeteners such as stevia, erythritol, or monk fruit extract. These alternatives provide a similar sweetness without the potential health risks of aspartame and xylitol.
Choose Sugar-Free Options
Some gums may use sugar alcohols like sorbitol or maltitol instead of artificial sweeteners. While these are considered natural alternatives, they can still cause digestive issues if consumed in large amounts. If you prefer a sugar-free option, make sure to check the amount of sugar alcohol used in the gum.
Flavor Options
Luckily, there are plenty of flavor options available in gums without aspartame or xylitol. From classic mint flavors to fruity options like watermelon or grape, you can still enjoy a variety of tastes without compromising your health.
Brands That Offer Gum Without Aspartame Or Xylitol
To make your search easier, here are some trusted brands that offer gum without these artificial sweeteners: Spry Natural Gum, PUR Gum, Simply Gum, Peelu Chewing Gum, and Glee Gum. These brands can be found online or at your local health food store.
Budget-Friendly Options
While these gums may cost slightly more than regular ones due to their natural ingredients, there are budget-friendly options available. Look out for sales or bulk purchasing options to save money while still choosing a healthier option.
In conclusion, choosing gum without aspartame or xylitol is all about being mindful of what goes into your body. By checking ingredients lists and opting for natural sweeteners, you can enjoy chewing gum guilt-free while taking care of your health. Happy chewing!
Author Profile
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Demi Remick is a celebrated dancer and choreographer, recognized as a YoungArts Gold Winner in Dance and named one of Dance Magazine's "Top 25 to Watch" in 2014. Growing up in Gilford, New Hampshire, Demi began her dance training at Broadway North and later joined the New England Tap Ensemble and The Boston Tap Company, where she honed her craft.
From 2024, Demi has expanded her career into writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition stems from her commitment to sharing valuable insights and empowering consumers with honest feedback.
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